***Disclosure: This post is sponsored by Kelloggs and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them. ***
As they say, Breakfast is the most important meal of the day. Have you ever wondered why??
When you start with a nutritious breakfast, you’re refueling your body and brain, kick-starting your metabolism and getting the energy you need to embrace the morning.
I ALWAYS make time fore Breakfast in the morning. Even a bowl of cereal can be nutritious and more importantly to your kids: FAST. It only takes a few moments to start your day off right.
So with that being said here are a few great tips from The Doctors Travis Stork:
Dr. Travis Stork’s Tips on Having a Successful Big Day
- Lay out your clothes the night before to help streamline your morning routine.
- Create a “must achieve” list for the morning to help yourself stop stressing about those tasks at night, leading to a more restful night’s sleep.
- Plan out what to have for breakfast, and nothing is easier than setting out a bowl and spoon for a quick, nutritious and tasty bowl of cereal in the morning.
- If you’re travelling or on-the-go, making sure to pack a nutritious snack (like a baggie of cereal) in your bag to help you avoid hitting the mid-morning lull and picking something unhealthy.
When you prepare the night before a big day, you set yourself up to have a better tomorrow. We get school clothes ready, papers signed, etc. If I’m traveling for work I always try to pack my suitcase the night before so I don’t forget as much. That being said we all perform better after breakfast. It’s important to start any day with a nutritious breakfast full of protein and grains, like Kellogg’s Frosted Mini Wheats, Special K or Raisin Bran cereal and milk.
Visit Kelloggs.com to learn how you can start your day right with Kellogg’s cereal and milk, and share how you prepare using hashtags #BigDay #Tomorrow.
Share how YOU prepare for their big day ahead in the comments section!